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06-26-2019, 06:14 AM
#541
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06-26-2019, 02:13 PM
#542
Super Member
Re: What's the last form of exercise you've done?
Hit the gym at lunch...
20min on the ARC machine, then it was leg day on the weight machines followed by situps and stretching
2022 Jeep Gladiator Rubicon • 2021 Ford Ranger Lariat •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-Bolt • 2004 Jeep Wrangler Rubicon
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06-26-2019, 05:18 PM
#543
Re: What's the last form of exercise you've done?
Originally Posted by
DetailKitty
Hit the gym at lunch...
20min on the ARC machine, then it was leg day on the weight machines followed by setups and stretching
That sounds like a good workout for lunch break.
I'm trying to do a 30 day challenge and workout at the pool every morning. Easier to sleep in but that's where discipline comes in.
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06-26-2019, 05:22 PM
#544
Super Member
Re: What's the last form of exercise you've done?
half mile swim today. it's been a week and a half since i last swam due to a strained muscle below under the left armpit (to the left). being out of the pool for that long and you definitely feel it. met a blind guy who swam in the lane next to me and it was nice to converse and have someone help push you back into the swing of things again...
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06-26-2019, 05:23 PM
#545
Super Member
Re: What's the last form of exercise you've done?
Originally Posted by
Mike Phillips
That sounds like a good workout for lunch break.
I'm trying to do a 30 day challenge and workout at the pool every morning. Easier to sleep in but that's where discipline comes in.
I go in early so I can take a longer lunch
I will need to switch to morning runs very soon here as the temps are getting close to 90 by afternoon.
I know what you mean about easier to sleep in.
Id love to have swimming in my rotation of exercising but I don’t have access to a pool... most pools by me are expensive to join and they really don’t leave much room for those who want to do laps... they are mainly overrun by kids playing.
Good luck on the 30 Day Challenge!
2022 Jeep Gladiator Rubicon • 2021 Ford Ranger Lariat •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-Bolt • 2004 Jeep Wrangler Rubicon
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06-26-2019, 06:09 PM
#546
Super Member
Re: What's the last form of exercise you've done?
Every other evening I power walk with my neighbor for a min. of 1 hr. (depends on the weather and the mosquitoes). Lower joint impact than jogging yet still excellent cardio.
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06-27-2019, 06:12 AM
#547
What's the last form of exercise you've done?
Day 4
120 laps mixed strokes pulling
60 x Breaststroke
60 x Freestyle
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06-27-2019, 06:54 AM
#548
Super Member
Re: What's the last form of exercise you've done?
Ice hockey game last night; and all the college kids are now home for the summer so the speed and intensity are seriously turned up a few notches when we have those young lads in the game ( needless to say i am walking real slow this morning). More coffee and Alleve this morning
2022 Carrera S & Honda CRV Hybrid
2015 Lexus IS 350, 2016 Ford F-150
Cobalt 242 (8.1 L block, Volvo outdrive)
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06-28-2019, 05:35 PM
#549
What's the last form of exercise you've done?
Day 5
180 laps mixed strokes pulling
Late afternoon workout instead of early morning workout.
The sun lit up the pool like an emerald on fire!
Should be over 200 laps tomorrow morning.
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06-28-2019, 07:56 PM
#550
Super Member
Re: What's the last form of exercise you've done?
All the swimming I did over the winter months in NE PA kept me in shape for ice hockey. Swimming is a fantastic form of exercise
2022 Carrera S & Honda CRV Hybrid
2015 Lexus IS 350, 2016 Ford F-150
Cobalt 242 (8.1 L block, Volvo outdrive)
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