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07-06-2021, 11:17 AM
#831
Regular Member
Re: What's the last form of exercise you've done?
Originally Posted by
Mike Phillips
When it’s still dark out, I walk around the pool and inspect for snakes that may have gotten into the pool by accident but now can’t get out.
Been there, done that…
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Haha, we get bullfrogs that decide to go for a swim at night and get sucked into the skimmers. If I get to them in time they happily hop away. If they didn't make it through the night they get catapulted over the fence into the lot next door for the local carnivores to feast on.
Mythos Black C7.5 S6 (sold) / 2022 Camry SE (Ice Edge)
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07-07-2021, 05:04 AM
#832
Re: What's the last form of exercise you've done?
It’s 6:03am - time to rough-up the water
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07-07-2021, 01:13 PM
#833
Re: What's the last form of exercise you've done?
Originally Posted by
Mike Phillips
It’s 6:03am - time to rough-up the water
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One of the benefits of living north (MN) in the summer, sunrise @ 5:35am means a 6:03am swim would be bright out.
But, living in MN also leads to little sunlight in the winter time. 
Oh, and to contribute to this thread, I started doing some crunches and leg lifts recently. Not ready to get into 'real' exercise.....yet.
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07-08-2021, 05:06 AM
#834
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07-09-2021, 06:06 AM
#835
Re: What's the last form of exercise you've done?
Just finished a little over a mile- mixed stroke pulling.
Day 7 of a 30 day challenge. Feel good for age 60
Need meat.
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07-09-2021, 11:02 AM
#836
Re: What's the last form of exercise you've done?
Nice little Friday morning workout.
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07-09-2021, 11:21 AM
#837
Re: What's the last form of exercise you've done?
Originally Posted by
waddell64
Nice little Friday morning workout.
150 heart rate? I think i wouldn’t be here anymore!!!
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07-09-2021, 11:37 AM
#838
Re: What's the last form of exercise you've done?
Originally Posted by
Jayfro
150 heart rate? I think i wouldn’t be here anymore!!!
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Ironically, they say my "max" heart rate is 180 - for my age/weight/etc. Today was a tougher workout, normally my avg heart rate is in the upper 130s to about 140. I will say there is hardly ever a time I have left and said, boy that was easy. In fact, I am still sore from Wednesdays workout.
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07-09-2021, 05:48 PM
#839
Super Member
Re: What's the last form of exercise you've done?
Added in a few sets of barbell floor
presses during today’s workout.
{Note:
The above actor was duly compensated
for his portrayal of FUNX650.}
Bob
"Be wary of the man who urges an action in which he himself incurs no risk."
~Joaquin de Setanti
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07-09-2021, 08:40 PM
#840
Re: What's the last form of exercise you've done?
Originally Posted by
FUNX650
Added in a few sets of barbell floor
presses during today’s workout.
{Note:
The above actor was duly compensated
for his portrayal of FUNX650.}
Bob
Funny, I just started doing those with dumbbells!
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