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07-18-2019, 08:46 AM
#611
Super Member
Re: What's the last form of exercise you've done?
4 Miler this morning.
Humidity was 92%... like a sauna!!!!!
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07-22-2019, 12:56 PM
#612
Super Member
Re: What's the last form of exercise you've done?
Saturday got out for a 5 mile run... EARLY.
Heat wave still here. Hopefully breaking tonight.
2022 Jeep Gladiator Rubicon 2021 Ford Ranger Lariat 2016 Alfa Romeo 4C Spider 2006 Buell Lightning-Bolt 2004 Jeep Wrangler Rubicon
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07-23-2019, 11:55 AM
#613
Re: What's the last form of exercise you've done?
First day back home from Auburn Roadshow Class and time to get back on the program.
Full workout at the gym.
Next - swim workout next...
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07-23-2019, 01:13 PM
#614
Super Member
Re: What's the last form of exercise you've done?
Ran 3 miles this morning in MUCH cooler temps
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07-23-2019, 01:39 PM
#615
Super Member
Re: What's the last form of exercise you've done?
keep it going everyone!
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07-23-2019, 09:55 PM
#616
Super Member
Re: What's the last form of exercise you've done?
Going to attempt my powerlifting program again Monday. See how it goes if I dont anger the knees and back again
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07-24-2019, 06:17 AM
#617
Re: What's the last form of exercise you've done?
1 mile mixed strokes pulling
Pool at 6:00am
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07-24-2019, 08:45 AM
#618
Super Member
Re: What's the last form of exercise you've done?
Gym today:
ARC machine
Arms and upper body weights
Sit-ups
and
Stretching
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07-24-2019, 11:55 AM
#619
Super Member
Re: What's the last form of exercise you've done?
I've read most of this thread and I gotta say it's inspired me! One month ago today I tore my ACL at work and waiting surgery and am absolutely going stir crazy, so last week I signed up at a gym and have been doing light duty exercises just to keep my core at its current shape. Im really digging the physical rush but the mental aspects of "trying" to stay in shape was really welcomed.
Thanks to all of you who constantly get up and get at it, it's inspiring.
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07-24-2019, 01:14 PM
#620
Super Member
Re: What's the last form of exercise you've done?
Originally Posted by
vobro
I've read most of this thread and I gotta say it's inspired me! One month ago today I tore my ACL at work and waiting surgery and am absolutely going stir crazy, so last week I signed up at a gym and have been doing light duty exercises just to keep my core at its current shape. Im really digging the physical rush but the mental aspects of "trying" to stay in shape was really welcomed.
Thanks to all of you who constantly get up and get at it, it's inspiring.
Way to get out and do it!
Being injured sucks and trying to stay positive through it is hard.
I'm glad we all inspired you!
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