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07-15-2019, 02:27 PM
#601
Newbie Member
Re: What's the last form of exercise you've done?
35 minutes on my elliptical trainer, with 2.5 pounds of leg weight on each leg, two separate 10 minute whole body sessions with TRX, one before to loosen up even further., one after strength training to stretch. 30 minute strength band whole body session in between TRX. And that's on top of walking my dog for 30 minutes.
And I'm still too damn fat.
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07-15-2019, 04:23 PM
#602
Super Member
Re: What's the last form of exercise you've done?
Originally Posted by
Len_A
35 minutes on my elliptical trainer, with 2.5 pounds of leg weight on each leg, two separate 10 minute whole body sessions with TRX, one before to loosen up even further., one after strength training to stretch. 30 minute strength band whole body session in between TRX. And that's on top of walking my dog for 30 minutes.
And I'm still too damn fat.
keep at it!
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07-15-2019, 04:32 PM
#603
Re: What's the last form of exercise you've done?
Walked 1 mile and washed and spray waxed my car
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07-15-2019, 11:27 PM
#604
Super Member
Re: What's the last form of exercise you've done?
Mike what is the wax in the blue can?
Sent from my iPhone using Tapatalk
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07-16-2019, 07:56 AM
#605
Re: What's the last form of exercise you've done?
Originally Posted by
minerigger
Mike what is the wax in the blue can?
That is a can of pre-ban M16
See this thread,
Hey fightnews - M16 on the way!
Now back on topic....
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07-16-2019, 07:59 AM
#606
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07-16-2019, 11:31 AM
#607
Super Member
Re: What's the last form of exercise you've done?
3 miler this morning before work
2022 Jeep Gladiator Rubicon • 2021 Ford Ranger Lariat •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-Bolt • 2004 Jeep Wrangler Rubicon
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07-16-2019, 05:47 PM
#608
Super Member
Re: What's the last form of exercise you've done?
It is no coincidence that man's best friend cannot talk.
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07-17-2019, 09:29 AM
#609
Super Member
Re: What's the last form of exercise you've done?
Gym day...
ARC machine and arms/upper body plus sit-ups and stretching.
2022 Jeep Gladiator Rubicon • 2021 Ford Ranger Lariat •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-Bolt • 2004 Jeep Wrangler Rubicon
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07-17-2019, 10:49 PM
#610
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