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01-13-2018, 12:39 AM
#321
Super Member
Re: what's the last form of excercise you've done?
Got in some squats, bench, and barbell rows before leaving for a little get away with some friends a few hours away.
Slowly but surely getting back to where I used to be!
Sent from my iPhone using Tapatalk
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01-13-2018, 07:30 PM
#322
Super Member
Re: what's the last form of excercise you've done?
Utilized my “Silver Sneakers” privilege
at the local mall today, and got in
some much needed anaerobic exercise
(my version of the suitcase-carry)...
Hey...those stair-climbers are hard!!
Bob
"Be wary of the man who urges an action in which he himself incurs no risk."
~Joaquin de Setanti
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Post Thanks / Like - 0 Thanks, 3 Likes, 0 Dislikes
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01-13-2018, 07:43 PM
#323
Super Member
Re: what's the last form of excercise you've done?
Random factoid.
As of 2013 the entire state of Wyoming has only two sets of escalators. Both at banks.
Bob
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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01-13-2018, 08:43 PM
#324
Super Member
Re: what's the last form of excercise you've done?
Originally Posted by
LEDetailing
Random factoid.
As of 2013 the entire state of Wyoming
has only two sets of escalators.
Both at banks.
Bob
Bob
"Be wary of the man who urges an action in which he himself incurs no risk."
~Joaquin de Setanti
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01-13-2018, 09:17 PM
#325
Super Member
Re: what's the last form of excercise you've done?
Originally Posted by
FUNX650
Bob
State of Wyoming:
We resent this, Bob. We are currently adding 2-3 escalators a year to various locations.
However, since bison make up about 45% of our registered voters, and have difficulty using them, you can understand our frustration.
It is no coincidence that man's best friend cannot talk.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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01-13-2018, 09:52 PM
#326
Super Member
Re: what's the last form of excercise you've done?
Originally Posted by
PaulMys
State of Wyoming:
We resent this, Bob. We are currently
adding 2-3 escalators a year to various
locations.
However, since bison make up about
45% of our registered voters, and have
difficulty using them, you can understand
our frustration.
Excuses! Excuses!
It’s been rumored that some States
allow the dead to vote. [Another form
of being Buffaloed?]
Why...
Just think of all the (possibly eligible) long
departed Bison that were done-in by Buffalo
Bill himself. And that ain’t no Sitting Bull...
Bob
"Be wary of the man who urges an action in which he himself incurs no risk."
~Joaquin de Setanti
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01-13-2018, 10:11 PM
#327
Re: what's the last form of excercise you've done?
I have just walked 5 km for daily.But Its too much for me.I want to continue my exercise in daily & make a good health.
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01-16-2018, 06:41 AM
#328
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01-17-2018, 10:34 AM
#329
Super Member
Re: what's the last form of excercise you've done?
Originally Posted by
LEDetailing
JKDesign,
Ballet dancers make everything look so effortless and smooth. I’d struggle lifting my 50 pound son above my shoulder
I’m guessing the ballet profession has a lot of very meticulous and self-disciplined people. Doesn’t surprise me you are into detailing.
You’ll have to link some videos of your performances if allowed.
Unfortunately I do not have any performance footage. And, I have actually been in the automotive industry longer than I have been dancing!
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01-17-2018, 10:35 AM
#330
Super Member
Re: what's the last form of excercise you've done?
Originally Posted by
LEDetailing
JKDesign,
Ballet dancers make everything look so effortless and smooth. I’d struggle lifting my 50 pound son above my shoulder
I’m guessing the ballet profession has a lot of very meticulous and self-disciplined people. Doesn’t surprise me you are into detailing.
You’ll have to link some videos of your performances if allowed.
Unfortunately I do not have any performance footage. And, I have actually been in the automotive industry longer than I have been dancing!
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