What's the last form of exercise you've done?

**VISITOR** · 07-26-2017, 08:05 PM

worked on some butterfly today, very tiring i must say. these guys make it look easy...

**cay7man** · 07-26-2017, 08:42 PM

Walked around work place building (about 1.2 miles)

**JimmyH5** · 07-28-2017, 04:38 AM

Kettlebell(KB) deadlifts/KB bent-over rows/KB swings curls, Russian twists on stability ball( SB ), SB hip extension... all done in circuit fashion... for 4 sets... efficient and quick... in and out.

**PaulMys** · 07-28-2017, 08:44 PM

After almost 7 months in physical therapy, I mowed my back lawn today with no problems. (Push mower)

**VISITOR** · 07-30-2017, 03:36 PM

ran 1 & 1/2 - 2 miles today...

**ronkh57** · 07-30-2017, 04:54 PM

<--- walked to the car to pick up pizza

**trashmanssd** · 07-30-2017, 05:15 PM

Originally Posted by ronkh57

<--- walked to the car to pick up pizza

Next time get it delivered then you only have to walk to the door.

**ronkh57** · 07-30-2017, 06:11 PM

Originally Posted by trashmanssd

Next time get it delivered then you only have to walk to the door.

I'm trying to live a "healthy lifestyle"

**cleanmycorolla** · 07-30-2017, 07:30 PM

I ran about 3 miles this morning and just got back from another 2 miles now and will shower, eat dinner, and watch Game of Thrones, it's just me and the animals tonight, everyone is out of the house and at the in-laws!!!!!!

**The Guz** · 07-30-2017, 09:38 PM

I've been doing DDP Yoga for the past 5 months. Down 29 lbs from when I started.

Started at 253 and I'm at 224. Doctor wants me to get to 200 so that's the goal. Going to try and beat that.

8 weeks into the 13 week intermediate level so almost done until the 13 week advanced level.

Hard to believe the changes seeing myself side by side in photos.