Re: what's the last form of excercise you've done?
i go to the gym to lift and hit the heavy bags, i try to go at least twice a week right now but ive been slipping, ill be back to it soon hopefully three times a week
Re: what's the last form of excercise you've done?
I work in a parts dept, so I'm going up and down stairs, with heavy parts sometimes, and also moving tires around a few times a week. Getting paid to exercise, yahoo.
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