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03-30-2018, 07:12 PM
#381
Re: what's the last form of excercise you've done?
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03-30-2018, 08:25 PM
#382
Super Member
Re: what's the last form of excercise you've done?
walked a little farther than normal today because of the cramped parking lot with tight spaces, didn't want to be sandwiched in between but rather have one closed (curb) side so it reduces the chance of a door ding. oh, and that was at the dentist as i had to get the annual cleaning...
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04-01-2018, 12:24 AM
#383
Re: what's the last form of excercise you've done?
Took our Corgi for a walk! He starts out dragging us along,but on the return trip uphill there is much slack in the leash.
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04-21-2018, 07:59 AM
#384
Re: what's the last form of excercise you've done?
Great way to start a Saturday!
First the gym then swim workout!
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04-21-2018, 09:26 AM
#385
Re: what's the last form of excercise you've done?
I ride my fat tire bicycle at least 5 miles a day. 3,200 miles in 2 years. I'm retired and doctor wanted me to get off the couch.
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04-22-2018, 10:13 AM
#386
Super Member
Re: what's the last form of excercise you've done?
Otherwise Known As:
Bob
"Be wary of the man who urges an action in which he himself incurs no risk."
~Joaquin de Setanti
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04-22-2018, 12:10 PM
#387
Regular Member
Re: what's the last form of excercise you've done?
I usually ride 1,000-2,000 miles a year on a road bike. Try to run 3-5 miles a week and hike too.
But .... just move... anything... just move.... talking to myself as much as anyone but also trying to show how simple it can be.
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04-22-2018, 05:38 PM
#388
Super Member
Re: what's the last form of excercise you've done?
swam a half mile today...
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04-23-2018, 07:20 AM
#389
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04-24-2018, 06:14 AM
#390
Re: what's the last form of excercise you've done?
Gym the swim!
If you don’t use it - you lose it!
10 laps mixed pull
20 laps mixed pull
10 laps breastroke pull
10 laps backstroke pull
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