What are you eating?

[PaulMys]

Christmas Rolos

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Breakfast of Champions, Chris!!

[WaxMaster1]

Breakfast of Champions, Chris!!

Paul, I didn't even want them. I brought a dozen of these INSANE glazed donuts to my neighbor and they made me go home with them. I hate to throw them out...........but the converse is, I'll eat them all. Not good.

[PaulMys]

Paul, I didn't even want them. I brought a dozen of these INSANE glazed donuts to my neighbor and they made me go home with them. I hate to throw them out...........but the converse is, I'll eat them all. Not good.

I'm hip, brother.

All these sweets around the holidays. I probably (definitely) eat a bit more than I should, but the rest goes to work and onto the break table. (a.k.a the shark tank). Lol

[Dereksdtail]

Pbj and applesauce


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[minerigger]

Grilled chicken breast, white rice, green beans, water


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[Oz_TCH]

Cookies here... best eaten fresh off the oven.

[Coatingsarecrack]

Grilled chicken breast, white rice, green beans, water


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Auto geek won’t let me “dislike” this


JK.... wish I could eat that healthy....


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[minerigger]

Trying to right the ship after 2 weeks of garbage eating


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[TTQ B4U]

Going on Week 3 of a Whole Plant Food Based Diet with Christmas Eve being my only "cheat" day thus far and I'm down 9-10lbs and feel amazing. 188lbs as I sit here. 48 years of the Carnivore Life and I never thought I would enjoy it as much as I do. The wildest part is how much better real foods taste. Having had ZERO artificial sweeteners, ZERO added sugar in my foods or on my foods, etc. I had a peach the other day and it was probably the best tasting and most "peach" tasting one I've had in as long as I can remember. Even the veggy wrap I had this morning not only tasted amazing (red & green peppers, onions, spinach, potatos) seasoned well inside an Ezekiel Wrap but it filled me up. I had an apple for a snack and am now just seeing it's 12:20pm and I'm not hungry yet? WOW!

At the end of week four and I'm down to 186.2lbs a full 1lb ahead of what I set my goal at. Yesterday and today I've had just over 6hrs sleep with a few days this week over 7 and I feel great. Back to waking up on my own at 4:30 to 5am every day like I used to back in the days of when I worked out all the time. I actually have more energy than I can remember too.

The last time I was at 186lbs was the summer of 2009 so I look at it as having rolled back time nearly 10yrs Call me an odd bird but I remember silly things like my weight, income and cars and can relate them back to dates. Nice thing with technology is it's saving my brain as I've been using apps and documents to track things for a long while.

On this leg of my journey I set my initial drop in lbs from 196-197 down to a modest 175lbs thus that's my first goal. 2lbs per week and I'm well on my way. My son is just shy of 16 and I joked with him that when he was born I was 168'ish and wearing 31" waist and was pretty lean and in shape. He is taking me up on my challenge that at some point in June when he has his full drivers license, he is going to drive us to the gym and we are both going to begin "bulking back up" with some muscle and working out together more often. He's well on his way but by then I should be back to my high 160's and in my skinny pants We go to the gym now but he's on a pretty strict training with a coach for his track and martial arts gigs. I can no longer to martial arts due to a very severe injury years ago but I can still train with weights and work out carefully.

Sorry to rant OT but in terms of what I'm going to eat for breakfast...probably some Sauteed Veggies over some Quinoa and some fresh berries with a couple glasses of water. But first....my coffee.....because I'm not giving up my morning routine too much

[custmsprty]

Just finished making chicken fajitas.

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