What's the last form of exercise you've done?

[Craig Encinitas]

Yes, that’s me.

You guys can figure the rest out.

[FUNX650]

I will forever picture you like this now

Bob

[PaulMys]

I will forever picture you like this now

Only one question remains............

Did Bob indeed, "Vote for Pedro"??

[Jayfro]

This thread needs a bump!

This month I ran a full marathon and a half marathon a week later!

Thanks for the bump!

Ive been working out roughly five days a week for sometime now except when we were in Mississippi last week where the Gov has the gyms closed .

I’m at the gym on the elliptical as I type trying to preburn some calories before this afternoons eating commences!

I changed/tweaked my workouts since I wasn’t seeing the results I was looking for over the last 3-4 weeks.

Funny how I like to compare working out to washing the car or mowing the yard...you can see the results after you finish, granted workouts take a little longer to see the changes but I can see them and that’s all that matters!!

Jay


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[DetailKitty]

Hey! Who is still keeping in shape?????

I have... already had 4 races this year. Next one is in 2 weeks.
Will get out for a short run this morning

[Jayfro]

Hey! Who is still keeping in shape?????

I have... already had 4 races this year. Next one is in 2 weeks.
Will get out for a short run this morning

Still hitting the gym about 5 days a week! Last few weeks haven’t been as active with work and feeling under the weather but still going strong.

Worked back last night and feeling it this morning, sucks taking a few extra days off...I can tell when I take a few extra days off...ugh!

Jay


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[waddell64]

For the last couple years, I've been hitting Orange Theory Fitness three/four days per week (minus the time they were shut down for the 'Rona). I really enjoy goin. It is about an hour long work out, it is generally different every time you go and you leave saying......man, that was one helluva a workout. Plus I really like the coaches and the other people who go there. It is quite pricey, but I feel that it is worth it.

- Adam

[Mike Phillips]

Fist time working out at pool sine COVID-19 started.


Did 1 mile mixed stoke all pulling with hand paddles. Felt good to stretch out.






New workout gear




Beat...





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[FUNX650]

I started throwing in some
Power Cleans after doing
squats/overhead-presses.





Bob

[PA DETAILER]

I do 15 min. on a treadmill every day. Been doing it for awhile now.