autogeekonline car wax, car care and auto detailing forum Autogeek on TV
car wax, car care and auto detailing forumAutogeekonline autogeekonline car wax, car care and auto detailing forum HomeForumBlogAutogeek.net StoreDetailing Classes with Mike PhillipsGalleryDetailing How To's
 
Page 55 of 87 FirstFirst ... 5454647484950515253545556575859606162636465 ... LastLast
Results 541 to 550 of 868
  1. #541
    Mike Phillips
    Guest

    What's the last form of exercise you've done?

    Day 3

    120 laps mixed strokes pulling

    50 laps breaststroke
    50 laps backstroke
    20 laps kicking






    215




    Sent from my iPhone using Tapatalk

  2. Likes Diner, VISITOR liked this post
  3. #542
    Super Member DetailKitty's Avatar
    Join Date
    Jul 2013
    Location
    PA
    Posts
    5,026
    Post Thanks / Like

    Re: What's the last form of exercise you've done?

    Hit the gym at lunch...

    20min on the ARC machine, then it was leg day on the weight machines followed by situps and stretching
    2022 Jeep Gladiator Rubicon • 2021 Ford Ranger Lariat •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-Bolt • 2004 Jeep Wrangler Rubicon

  4. Likes VISITOR liked this post
  5. #543
    Mike Phillips
    Guest

    Re: What's the last form of exercise you've done?

    Quote Originally Posted by DetailKitty View Post

    Hit the gym at lunch...

    20min on the ARC machine, then it was leg day on the weight machines followed by setups and stretching

    That sounds like a good workout for lunch break.


    I'm trying to do a 30 day challenge and workout at the pool every morning. Easier to sleep in but that's where discipline comes in.




  6. Likes astro liked this post
  7. #544
    Super Member VISITOR's Avatar
    Join Date
    May 2007
    Posts
    9,689
    Post Thanks / Like

    Re: What's the last form of exercise you've done?

    half mile swim today. it's been a week and a half since i last swam due to a strained muscle below under the left armpit (to the left). being out of the pool for that long and you definitely feel it. met a blind guy who swam in the lane next to me and it was nice to converse and have someone help push you back into the swing of things again...

  8. Likes DetailKitty, astro liked this post
  9. #545
    Super Member DetailKitty's Avatar
    Join Date
    Jul 2013
    Location
    PA
    Posts
    5,026
    Post Thanks / Like

    Re: What's the last form of exercise you've done?

    Quote Originally Posted by Mike Phillips View Post
    That sounds like a good workout for lunch break.
    I'm trying to do a 30 day challenge and workout at the pool every morning. Easier to sleep in but that's where discipline comes in.
    I go in early so I can take a longer lunch
    I will need to switch to morning runs very soon here as the temps are getting close to 90 by afternoon.
    I know what you mean about easier to sleep in.

    Id love to have swimming in my rotation of exercising but I don’t have access to a pool... most pools by me are expensive to join and they really don’t leave much room for those who want to do laps... they are mainly overrun by kids playing.

    Good luck on the 30 Day Challenge!
    2022 Jeep Gladiator Rubicon • 2021 Ford Ranger Lariat •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-Bolt • 2004 Jeep Wrangler Rubicon

  10. Likes VISITOR, astro liked this post
  11. #546
    Super Member 57Rambler's Avatar
    Join Date
    May 2019
    Location
    Columbus, OH
    Posts
    1,026
    Post Thanks / Like

    Re: What's the last form of exercise you've done?

    Every other evening I power walk with my neighbor for a min. of 1 hr. (depends on the weather and the mosquitoes). Lower joint impact than jogging yet still excellent cardio.

  12. Likes astro, VISITOR liked this post
  13. #547
    Mike Phillips
    Guest

    What's the last form of exercise you've done?

    Day 4

    120 laps mixed strokes pulling

    60 x Breaststroke
    60 x Freestyle






    Sent from my iPhone using Tapatalk

  14. Likes VISITOR liked this post
  15. #548
    Super Member Markymapo's Avatar
    Join Date
    Jun 2018
    Location
    Audubon,PA
    Posts
    662
    Post Thanks / Like

    Re: What's the last form of exercise you've done?

    Ice hockey game last night; and all the college kids are now home for the summer so the speed and intensity are seriously turned up a few notches when we have those young lads in the game ( needless to say i am walking real slow this morning). More coffee and Alleve this morning
    2022 Carrera S & Honda CRV Hybrid
    2015 Lexus IS 350, 2016 Ford F-150
    Cobalt 242 (8.1 L block, Volvo outdrive)

  16. #549
    Mike Phillips
    Guest

    What's the last form of exercise you've done?

    Day 5

    180 laps mixed strokes pulling

    Late afternoon workout instead of early morning workout.

    The sun lit up the pool like an emerald on fire!



    Should be over 200 laps tomorrow morning.






    Sent from my iPhone using Tapatalk

  17. Likes VISITOR, astro liked this post
  18. #550
    Super Member Markymapo's Avatar
    Join Date
    Jun 2018
    Location
    Audubon,PA
    Posts
    662
    Post Thanks / Like

    Re: What's the last form of exercise you've done?

    All the swimming I did over the winter months in NE PA kept me in shape for ice hockey. Swimming is a fantastic form of exercise
    2022 Carrera S & Honda CRV Hybrid
    2015 Lexus IS 350, 2016 Ford F-150
    Cobalt 242 (8.1 L block, Volvo outdrive)

  19. Likes VISITOR liked this post
Page 55 of 87 FirstFirst ... 5454647484950515253545556575859606162636465 ... LastLast

Similar Threads

  1. Thought Exercise - Foam vs Fine Mist Question
    By oneheadlite in forum Auto Detailing 101
    Replies: 1
    Last Post: 12-08-2020, 04:45 PM
  2. what's everyone doing for exercise these days?
    By VISITOR in forum Off-Topic
    Replies: 41
    Last Post: 03-25-2011, 10:41 AM
  3. Hello form Decatur Al.
    By ohmy34 in forum Introduce Yourself
    Replies: 10
    Last Post: 01-13-2011, 08:15 PM
  4. hello form walden ny
    By uadetailing in forum Introduce Yourself
    Replies: 2
    Last Post: 08-30-2009, 12:36 PM

Members who have read this thread: 0

There are no members to list at the moment.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

» March 2024

S M T W T F S
2526272829 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 123456