Re: What's the last form of exercise you've done?
Quote:
Originally Posted by
Jayfro
Funny, I just started doing those with dumbbells!
:dblthumb2:
Bob
Re: What's the last form of exercise you've done?
NEWEST form of exercise...Compounding the upper sides of an oxidized RV. 6' up a ladder. Flex SupaBEAST trying to "dance" me off the ladder. That's a core workout. Especially at 67 years of experience. Never got pulled all the way off the ladder, but came close!
Re: What's the last form of exercise you've done?
Quote:
Originally Posted by
Burger
NEWEST form of exercise...
Compounding the upper sides of an
oxidized RV. 6' up a ladder. Flex
SupaBEAST trying to "dance" me off
the ladder. That's a core workout.
Especially at 67 years of experience.
Never got pulled all the way off the ladder,
but came close!
RE: ”Especially at 67 years of experience”.
Then…IMO:
You really should’ve known better…
C’mon Man!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Addendum:
With so many other things with which to
confront Men…Womenfolk don’t seem to
concern themselves a whole lot about a
guy’s “core”.
Bob
Re: What's the last form of exercise you've done?
Quote:
Originally Posted by
FUNX650
RE: ”Especially at 67 years of experience”.
Then…IMO:
You really should’ve known better…
C’mon Man!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Addendum:
With so many other things with which to
confront Men…Womenfolk don’t seem to
concern themselves a whole lot about a
guy’s “core”.
Bob
Yep, know better. Made it without injury. :D
Re: What's the last form of exercise you've done?
Time to tear it up!
https://uploads.tapatalk-cdn.com/202...abb42a904f.jpg
:D
Sent from my iPhone using Tapatalk
Re: What's the last form of exercise you've done?
Some coworkers have been doing CrossFit workouts in the parking lot during lunch. Joined them today for the first time. Definitely gonna feel it in a day or two.
Re: What's the last form of exercise you've done?
Quote:
Originally Posted by
MisterSnoop
Some coworkers have been doing CrossFit workouts in the parking lot during lunch. Joined them today for the first time. Definitely gonna feel it in a day or two.
Tomorrow you'll be a little sore....Thursday you'll call in sick since when you try to get out of bed you'll probably "face-plant"...then crawl back into bed! :):):)
Re: What's the last form of exercise you've done?
Quote:
Originally Posted by
Jayfro
Tomorrow you'll be a little sore....Thursday you'll call in sick since when you try to get out of bed you'll probably "face-plant"...then crawl back into bed! :):):)
...then by the end of the week...you'll have discovered you have arthritis in places you didn't even know you had lol :laughing:
Re: What's the last form of exercise you've done?
The struggle was real this morning when I put on my socks and shoes. Finally starting to loosen back up though.
Re: What's the last form of exercise you've done?
Another run today... in the soup of the summer heat and humidity.
Got out later than planned.