Re: What's the last form of exercise you've done?
Went to the hospital after reading all of Monica's posts in this thread. ;)
Re: What's the last form of exercise you've done?
Quote:
Originally Posted by
PaulMys
Went to the hospital after reading all of Monica's posts in this thread. ;)
Truedat!
I work out about 5 days a week but I don’t post anything...I’m actually on the elliptical right now, then off to work shoulders, hate shoulder workouts because it’s so damn hard!
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Re: What's the last form of exercise you've done?
Quote:
Originally Posted by
Jayfro
Truedat!
I work out about 5 days a week but I don’t post anything...I’m actually on the elliptical right now, then off to work shoulders, hate shoulder workouts because it’s so damn hard!
Sent from my iPhone using AGOnline
I shoot for 5 days a week... doesn’t always happen.
Re: what's the last form of excercise you've done?
I walked with my dog todays morning. And recently, I decided to do some easy exercises every morning. And I'm doing them every day for 3 weeks.
Re: what's the last form of excercise you've done?
Quote:
Originally Posted by
Soulsoul
I walked with my dog todays morning. And recently, I decided to do some easy exercises every morning. And I'm doing them every day for 3 weeks.
This is awesome!
Good for you! :dblthumb2:
Re: What's the last form of exercise you've done?
Ran 3 miles at lunch... beautiful march day here. 57 degrees and tons of sunshine!
Re: What's the last form of exercise you've done?
Pure Barre:
Stretching for strength/flexibility.
https://i.imgur.com/62QIXYQ.gif
:bolt:
Bob
Re: What's the last form of exercise you've done?
Quote:
Originally Posted by
FUNX650
A certain part of me hurt, and then it didn't, but then my eyes did.
Not a bad effect for 2.9 seconds, Bob......... :goodjob2:
Re: What's the last form of exercise you've done?
Here is my last workout. I filmed it and made a challenge to my martial arts buddies.
#tigerrocksolochallenge
YouTube
Re: What's the last form of exercise you've done?
Currently alternating between running,biking, rowing n weights. No beer league ice hockey is really hurting ( I play 12 months a year) especially since my senior citizen hips don’t have too many years left in them. I guess I can always bring refreshments n skip the skating