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  1. #681
    Senior Member DetailKitty's Avatar
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    Re: What's the last form of exercise you've done?

    Rest day!
    Fridays I chill

    2019 Ford Escape SE •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-bolt • 2017 Ford Focus RS

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  3. #682
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by DetailKitty View Post
    Rest day!
    Fridays I chill
    Friday’s are the best day to go...no waiting for weights, benches, machines, etc!


    Sent from my iPhone using AGOnline

  4. #683
    Senior Member DetailKitty's Avatar
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    Re: What's the last form of exercise you've done?

    7 miler this morning...
    Was great as the temps were much lower and so was the humidity.

    2019 Ford Escape SE •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-bolt • 2017 Ford Focus RS

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  6. #684
    Senior Member PaulMys's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by DetailKitty View Post
    7 miler this morning...
    Was great as the temps were much lower and so was the humidity.
    You ran 7 miles?

    I need to call 911 just reading that.

    Good for you, Monica.
    It is no coincidence that man's best friend cannot talk.

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  8. #685
    Senior Member VISITOR's Avatar
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    Re: What's the last form of exercise you've done?

    rode the e-board a quarter of a mile to get something to eat. my thumb got exercise operating the remote...

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  10. #686
    Senior Member DetailKitty's Avatar
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    Re: What's the last form of exercise you've done?

    I skipped the gym yesterday... with the detail I still met my Move and Exercise goals for the day

    2019 Ford Escape SE •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-bolt • 2017 Ford Focus RS

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  12. #687
    Senior Member VISITOR's Avatar
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    Re: What's the last form of exercise you've done?

    another swim with a haircut afterwards...

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  14. #688
    Senior Member The Guz's Avatar
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    Re: What's the last form of exercise you've done?

    I will let this speak for itself. Sunday started off with a Facebook live workout led by DDP.

    Continuing Monday night for the rest of the week.


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  16. #689
    McKee's 37 Product Support
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    Re: What's the last form of exercise you've done?

    Day 31 of a running streak.

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  18. #690
    Senior Member FUNX650's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by Nick McKees37 View Post
    Day 31 of a running streak.
    ^^^Good going Nick!!


    Me, on the other hand:



    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti

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