Rest day!
Fridays I chill :cool:
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Rest day!
Fridays I chill :cool:
7 miler this morning...
Was great as the temps were much lower and so was the humidity.
rode the e-board a quarter of a mile to get something to eat. my thumb got exercise operating the remote... :p
I skipped the gym yesterday... with the detail I still met my Move and Exercise goals for the day :xyxthumbs:
another swim with a haircut afterwards...
I will let this speak for itself. Sunday started off with a Facebook live workout led by DDP.
Continuing Monday night for the rest of the week.
https://uploads.tapatalk-cdn.com/201...5bf65a98ab.jpg
Day 31 of a running streak. :bolt:
^^^Good going Nick!! :props:
Me, on the other hand:
https://www.autogeekonline.net/galle...88E30B2EA.jpeg
Bob