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  1. #651
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    Re: What's the last form of exercise you've done?

    Legs today and walked my friends dog 3.7 miles.

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  3. #652
    Senior Member DetailKitty's Avatar
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    Re: What's the last form of exercise you've done?

    5 mile run this morning

    2019 Ford Escape SE •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-bolt • 2017 Ford Focus RS

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  5. #653
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    Re: What's the last form of exercise you've done?

    Lately only form of exercise has been getting out of bed, messed up my knee. BUT, I usually walk a lot.

    Sent from my SM-N960U using Autogeekonline mobile app
    2011 - BMW 128i
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    2010 - Mazda 3 GT

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  7. #654
    Senior Member
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    Houston, Texas
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    Re: What's the last form of exercise you've done?

    Washed the car at 7:30am, pretty good core exercise! Went to the gym and worked shoulders and abs, Back is tomorrow.


    Sent from my iPad using Autogeekonline mobile app

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  9. #655
    Senior Member VISITOR's Avatar
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    Re: What's the last form of exercise you've done?

    another swim along with the jacuzzi, and steam room...

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  11. #656
    Senior Member DetailKitty's Avatar
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    Re: What's the last form of exercise you've done?

    Ran this morning...

    This week is the beginning of my 16 week training schedule for my marathon in December

    2019 Ford Escape SE •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-bolt • 2017 Ford Focus RS

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  13. #657
    Senior Member VISITOR's Avatar
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    Re: What's the last form of exercise you've done?

    jacuzzi, swim, steam room. had to wait an hour as there was aqua aerobics class and i had gotten there right when it started almost didn't swim because i was getting too relaxed waiting...

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  15. #658
    Senior Member VISITOR's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by DetailKitty View Post
    Ran this morning...

    This week is the beginning of my 16 week training schedule for my marathon in December
    gotta hand it to you. i use to run but it's too hard on my joints and i could run maybe two miles before having to stop/walk and start again. don't know how some (like yourself) can run miles and miles continuously. swimming on the other hand, i can do laps upon laps. best of luck to you in the marathon!

  16. #659
    Senior Member DetailKitty's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by VISITOR View Post
    gotta hand it to you. i use to run but it's too hard on my joints and i could run maybe two miles before having to stop/walk and start again. don't know how some (like yourself) can run miles and miles continuously. swimming on the other hand, i can do laps upon laps. best of luck to you in the marathon!
    Thx! I used to be a swimmer so the transition has been easy in some ways (I have the lung capacity to go for days) but difficult in others (like getting used to the high impact).
    I made sure to book a hotel that has a giant jacuzzi with bar service for after the marathon

    2019 Ford Escape SE •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-bolt • 2017 Ford Focus RS

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  18. #660
    Director of Training Mike Phillips's Avatar
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    Re: What's the last form of exercise you've done?

    1 mile mixed strokes pulling







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    Mike Phillips
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