half mile swim today, well just a tad short of it...
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half mile swim today, well just a tad short of it...
4 mile run this morning before work :xyxthumbs:
I don’t run 4 miles but I do walk 4 miles every other day
Mowed the grass, did the edging, and did some weed patrol. Checked the pedometer on my iPhone. 5.3 miles.
https://photos.smugmug.com/Yard-Work...5D89E5AE-L.jpg
Beautiful lawn. When I’m done doing the same, I probably do similar.
NOTHING!
Fridays are rest days Im the MAN
another half mile swim today...
Picked up my first road bike and plan to start commuting to work on it. With 2 young daughters and another baby on the way, I have to utilize my exercise time.
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https://uploads.tapatalk-cdn.com/201...cf6f0ad009.jpg
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I have 4 and work oilfield, I feel your pain
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