What's the last form of exercise you've done?

[AllenK]

My wife and I walked our Corgi tonight and yesterday morning. We went and watched fireworks last night so he didn't get to go with us. We did a little walking in a park by a creek near here last night. I woke up too late to walk him this morning. The asphalt might've been too hot already.

I put out some sweat detailing two vehicles today,and changing the PCV valve in my C10.

[Mgavin1985]

Sounds like you trying to pick up ladies

[hmardown]

I got to combine two topics into one. This one and what did you do today non-detailing related? I feel like I’m on a roll. Must be time to wash the truck.


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[Mike Phillips]

Day 13


220 laps mixed strokes pulling

220 x 50' = 11,000 feet = 2 miles

40 x Freestyle pulling
40 x Chin-up Freestyle pulling
40 x Breaststroke pulling
40 x Backstroke pulling
40 x Hulk Smash pulling
20 x Kicking



This was 7:30am before starting...








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[Mike Phillips]

I feel like I’m on a roll. Must be time to wash the truck.

Did you split all the wood and then stack it? Splitting wood is a lot of work, my dad you to order 3 truck loads of unsplit wood, or wood blocks. One truck load was 3 cords. My brother and I would have to split it and then pack it to the back yard and stack it for winter.


Heck of a good workout.

[AllenK]

Sounds like you trying to pick up ladies

Naw,but pretty girls dig Corgis. Ours has a bad habit of pooping in front of pretty women,though.

[hmardown]

Did you split all the wood and then stack it? Splitting wood is a lot of work, my dad you to order 3 truck loads of unsplit wood, or wood blocks. One truck load was 3 cords. My brother and I would have to split it and then pack it to the back yard and stack it for winter.


Heck of a good workout.

Yeah, usually I’ll split as much as I can before stacking. Then I’ll let the sun help it air dry before stacking. I’ve been using a wood splitter for the past 15 years. But I started splitting wood with a maul over 35 years before buying the log splitter. It’s getting harder all the time at 70. But I got to say, I really enjoy the whole process. Especially come winter when it’s below freezing and I’m feeding the stove.

[hmardown]

Day 13


220 laps mixed strokes pulling

220 x 50' = 11,000 feet = 2 miles

40 x Freestyle pulling
40 x Chin-up Freestyle pulling
40 x Breaststroke pulling
40 x Backstroke pulling
40 x Hulk Smash pulling
20 x Kicking



This was 7:30am before starting...








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Mike that's some pretty impressive numbers. I never got into swimming but always wished I had. that's seems amazing to me 220 laps wow. keep up the good work, you'll appreciate it when you get to be my age.
Carlo

[Mike Phillips]

Day 16

120 lengths mixed strokes pulling = 1.1 miles

50 x Freestyle
60 x mixed stroke pulling
10 x kicking







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[VISITOR]

few laps short of a half mile swim today...