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  1. #511
    Super Member VISITOR's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by Mike Phillips View Post
    I've watched myself on camera when I was training for the 2002 Paralympics and the above video is how I swim. I was luck to train under Coach Bud Taylor in Cottage Grove, Oregon - Awesome swim coach.


    When I'm working out with hand paddles though I look more like a freight train moving through the water and turn a pool into a raging ocean.


    that's awesome Mike! if you swim like the gentleman in that video then you must be pretty darn smooth. while the whole body plays a role in swimming correctly/efficiently, the pull is what i focus on a lot (use paddles as well) because that's what propels you through the water. keep it up!

  2. #512
    Super Member Finick's Avatar
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    Re: What's the last form of exercise you've done?

    I can’t even swim. You guys are crazy.


    Sent from my iPhone using Tapatalk

  3. #513
    Super Member VISITOR's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by Finick View Post
    I can’t even swim. You guys are crazy.


    Sent from my iPhone using Tapatalk
    Yeah, but you can lift hundreds of lbs. I can’t (lower back).

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  5. #514
    Super Member FUNX650's Avatar
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    Re: What's the last form of exercise you've done?




    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti

  6. #515
    Super Member Finick's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by VISITOR View Post
    Yeah, but you can lift hundreds of lbs. I can’t (lower back).
    You got me there. Not very impressive when a minuscule puddle of water can overpower me.


    Sent from my iPhone using Tapatalk

  7. #516
    Super Member PaulMys's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by FUNX650 View Post



    Bob
    You get a new blue gym shirt, Bob??
    It is no coincidence that man's best friend cannot talk.

  8. #517
    Super Member PaulMys's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by VISITOR View Post
    Yeah, but you can lift hundreds of lbs. I can’t (lower back).

    Lifting hundreds of pounds resulted in my bad lower back.

    My exercise now consists of the physical therapy routines I learned, light mechanical, and yard work. (Sigh........)
    It is no coincidence that man's best friend cannot talk.

  9. #518
    Super Member PaulMys's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by Finick View Post
    I can’t even swim..............
    That's ok Fin, if humans were made to swim we'd have pectoral and dorsal fins. :P
    It is no coincidence that man's best friend cannot talk.

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  11. #519
    Super Member FUNX650's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by PaulMys View Post
    You get a new blue gym shirt, Bob??
    Yep...This one fits lotsa better.


    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti

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  13. #520
    Super Member FUNX650's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by PaulMys View Post
    That's ok Fin, if humans were made to swim
    we'd have pectoral and dorsal fins. :P
    Then there are certain “maidens” that
    wear their fins quite swimmingly...IMO.




    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti

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