Dislikes: 0
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Super Member
Re: what's the last form of excercise you've done?
Isometrics...
Been doing that form of exercise since the 6th grade:
As you can tell:
It really has paid-off for me in the long run!!
I even lived long enough to get me
this (slightly used) smart-phone!!
Bob
"Be wary of the man who urges an action in which he himself incurs no risk."
~Joaquin de Setanti
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Super Member
Re: what's the last form of excercise you've done?
I did some beers and shots.
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Super Member
what's the last form of excercise you've done?
^ Lolz.
I thought I was bad. I ordered some bacon mozzarella fries with a chicken parm sandwich.
Tomorrow I hope to wash my truck. That'll be some exercise.
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Re: what's the last form of excercise you've done?
20 minutes on (hearty laugh encouraged, if not required) Tony Little's "Gazelle", between 5 and 7 days a week; that's all these middle-age bones will allow. I'm nearing 60.
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Super Member
Re: what's the last form of excercise you've done?
Taekwondo class/workouts (I own a martial arts academy)
Paintball for cross training
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Re: what's the last form of excercise you've done?
I'm doing StrongLifts (google it) 3 times a week. It is a 12 weeks program to increase strength and I'm definitely seeing progress. Currently on week 4
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Re: what's the last form of excercise you've done?
Muay Thai training 3x a week. Its enough for my busy schedule.
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Re: what's the last form of excercise you've done?
I figured this would fit best in this thread since it's about working out...
I personally do CrossFit and have for a few years. I recently created a fun site for slang words used in gyms, not just CrossFit gyms. Kind of like an urban dictionary but for gym people. Just wanted to toss a link out there for you guys to check out and let me know if you notice any issues with the site itself, or if you know of any funny words please feel free to add them, its just a short form.
Box Terms: CrossFit and Exercise Lingo and Slang
And in regards to this thread... I drive a 07 Tundra and also maintain my girlfriends 14 Accord. I've been putting off polishing the roof of my Tundra since it's so hard to reach, but I guess I can skip a day at the gym and consider it my workout.
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Re: what's the last form of excercise you've done?
Originally Posted by FUNX725
Isometrics...
Been doing that form of exercise since the 6th grade:
As you can tell:
It really has paid-off for me in the long run!!
I even lived long enough to get me
this (slightly used) smart-phone!!
Bob
What does a Mall Santa make these days?
Don't be the guy, taking selfies in the locker room at the gym.... Creepy!
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Re: what's the last form of excercise you've done?
Originally Posted by allenk4
What does a Mall Santa make these days?
Don't be the guy, taking selfies in the locker room at the gym.... Creepy!
Originally Posted by FUNX725
Isometrics...
Been doing that form of exercise since the 6th grade:
As you can tell:
It really has paid-off for me in the long run!!
I even lived long enough to get me
this (slightly used) smart-phone!!
Bob
Heisenberg ?
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