Re: what's the last form of excercise you've done?
Got in some squats, bench, and barbell rows before leaving for a little get away with some friends a few hours away.
Slowly but surely getting back to where I used to be!
Sent from my iPhone using Tapatalk
Re: what's the last form of excercise you've done?
Utilized my “Silver Sneakers” privilege
at the local mall today, and got in
some much needed anaerobic exercise
(my version of the suitcase-carry)...
https://a.fod4.com/misc/Old%20Man%20Escalator.gif
Hey...those stair-climbers are hard!!
Bob
Re: what's the last form of excercise you've done?
Random factoid.
As of 2013 the entire state of Wyoming has only two sets of escalators. Both at banks.
Bob
Re: what's the last form of excercise you've done?
Quote:
Originally Posted by
LEDetailing
Random factoid.
As of 2013 the entire state of Wyoming
has only two sets of escalators.
Both at banks.
Bob
https://www.autogeekonline.net/galle...84F79E153.jpeg
Bob
Re: what's the last form of excercise you've done?
Quote:
Originally Posted by
FUNX650
State of Wyoming:
We resent this, Bob. We are currently adding 2-3 escalators a year to various locations.
However, since bison make up about 45% of our registered voters, and have difficulty using them, you can understand our frustration.
Re: what's the last form of excercise you've done?
Quote:
Originally Posted by
PaulMys
State of Wyoming:
We resent this, Bob. We are currently
adding 2-3 escalators a year to various
locations.
However, since bison make up about
45% of our registered voters, and have
difficulty using them, you can understand
our frustration.
Excuses! Excuses!
It’s been rumored that some States
allow the dead to vote. [Another form
of being Buffaloed?]
Why...
Just think of all the (possibly eligible) long
departed Bison that were done-in by Buffalo
Bill himself. And that ain’t no Sitting Bull...
Bob
Re: what's the last form of excercise you've done?
I have just walked 5 km for daily.But Its too much for me.I want to continue my exercise in daily & make a good health.
Re: what's the last form of excercise you've done?
Re: what's the last form of excercise you've done?
Quote:
Originally Posted by
LEDetailing
JKDesign,
Ballet dancers make everything look so effortless and smooth. I’d struggle lifting my 50 pound son above my shoulder:)
I’m guessing the ballet profession has a lot of very meticulous and self-disciplined people. Doesn’t surprise me you are into detailing.
You’ll have to link some videos of your performances if allowed.
Unfortunately I do not have any performance footage. And, I have actually been in the automotive industry longer than I have been dancing!
Re: what's the last form of excercise you've done?
Quote:
Originally Posted by
LEDetailing
JKDesign,
Ballet dancers make everything look so effortless and smooth. I’d struggle lifting my 50 pound son above my shoulder:)
I’m guessing the ballet profession has a lot of very meticulous and self-disciplined people. Doesn’t surprise me you are into detailing.
You’ll have to link some videos of your performances if allowed.
Unfortunately I do not have any performance footage. And, I have actually been in the automotive industry longer than I have been dancing!