-
01-11-2018, 09:39 AM
#311
Super Member
Re: what's the last form of excercise you've done?
Some moderate ballet partnering, first class back since holiday break. I both partake in the class and help showcase/teach the combinations. It is good for me as a professional to perfect my technique, and for the students as they get the opportunity to partner with someone experienced.
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
-
01-11-2018, 09:52 AM
#312
Super Member
Re: what's the last form of excercise you've done?
Originally Posted by
JKDesign
Some moderate ballet partnering, first class back since holiday break. I both partake in the class and help showcase/teach the combinations. It is good for me as a professional to perfect my technique, and for the students as they get the opportunity to partner with someone experienced.
Wow nice! Always loved ballet.
2022 Jeep Gladiator Rubicon • 2021 Ford Ranger Lariat •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-Bolt • 2004 Jeep Wrangler Rubicon
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
-
01-12-2018, 07:29 AM
#313
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
-
01-12-2018, 09:02 AM
#314
Re: what's the last form of excercise you've done?
Originally Posted by
JKDesign
Some moderate ballet partnering, first class back since holiday break.
I both partake in the class and help showcase/teach the combinations. It is good for me as a professional to perfect my technique, and for the students as they get the opportunity to partner with someone experienced.
Wow!
Really? That's you in the picture?
You must be in really good shape. I'm the last guy on earth to do ballet...
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
-
01-12-2018, 09:05 AM
#315
Re: what's the last form of excercise you've done?
Originally Posted by
FrankS
Hitting the gym early (5:30am).
Chest, triceps and 30 minutes on elliptical.
Nice looking gym there Frank.
-
01-12-2018, 09:30 AM
#316
Super Member
Re: what's the last form of excercise you've done?
Originally Posted by
Mike Phillips
Shoulder Press in the gym to start with and then 50 laps of various stroke pulling in the pool with hand paddles.
That's quite a workout Mike! Swimming is such a good exercise.
Originally Posted by
Mike Phillips
Nice looking gym there Frank.
It's the LA Fitness in Wellington...very nice gym!
It has several racquetball courts, basketball court, indoor swimming pool, whirlpool and sauna.
-
01-12-2018, 09:32 AM
#317
Super Member
Re: what's the last form of excercise you've done?
Originally Posted by
Mike Phillips
Shoulder Press in the gym to start with and then 50 laps of various stroke pulling in the pool with hand paddles.
Make sure you're in fairly decent shape before using hand paddles to work out, they can really stress your shoulders and if you're not careful, they can also really tear you up.
Sent from my iPhone using Tapatalk
Mike,
Those paddles make me exhausted just looking at them. The paddles must make a regular swim feel like you’re Mike Phelps
Looking at this thread has motivated me to get serious about getting back to the gym. I’ve been seriously slacking with my workouts the last few years.
I’d love to have the dedication to swim laps, but I cannot imagine wanting to jump in a 75 degree public H.S. pool when the temps are -10 to -25 degrees. I wasn’t designed for cold weather.
-
01-12-2018, 09:52 AM
#318
Super Member
Re: what's the last form of excercise you've done?
Originally Posted by
Mike Phillips
Wow!
Really? That's you in the picture?
You must be in really good shape. I'm the last guy on earth to do ballet...
Yes, that is me in the picture! I am in good shape, but I never feel like I am in good enough shape. Ballet is exhausting!
-
01-12-2018, 09:57 AM
#319
Super Member
Re: what's the last form of excercise you've done?
Originally Posted by
JKDesign
Yes, that is me in the picture! I am in good shape, but I never feel like I am in good enough shape. Ballet is exhausting!
I bet! Always thought dancers were in ridiculous shape!
2022 Jeep Gladiator Rubicon • 2021 Ford Ranger Lariat •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-Bolt • 2004 Jeep Wrangler Rubicon
-
01-12-2018, 10:53 AM
#320
Super Member
Re: what's the last form of excercise you've done?
JKDesign,
Ballet dancers make everything look so effortless and smooth. I’d struggle lifting my 50 pound son above my shoulder
I’m guessing the ballet profession has a lot of very meticulous and self-disciplined people. Doesn’t surprise me you are into detailing.
You’ll have to link some videos of your performances if allowed.
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
Bookmarks