Doing round 2 of Insanity. Did one last year same time. :) Good to know another person doing the same. :) Words of Shaun T Peace, Out :)
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I rode up Mt. Baker WA a month ago. Haven't done anything since then.
i lift weights a couple times a week, sprint at least once a week, skateboard when i can and ride my bike many days a week with my dog. we go to the beach a lot as well and act ridiculous.
my friend took this in August: https://www.youtube.com/watch?v=I4O1...uLiOvkzHAfgC5g
very nice! we do that on the weekends. i go crazy with my dog but it's nice to go crazy with the ones trapped in the rescue and get them worn out. they love it.
Ran 10 miles, got a half marathon in a week.
nice to see so many physically active people, keep it up everyone! if you aren't active now, it's never too late start :) .
like the saying goes... " what good is life if you don't got your health"...
http://lowres.cartoonstock.com/healt...050303_low.jpg
Diamond Push-ups this morning, not much else, have to start early for Cars & Coffee...
:xyxthumbs:
I do a core fit class 4x week. Pretty much body weight and occasionally we'll use kettle bells and dumb bells.
I'm getting back into it. Week 5 of Wendler's 531 program with cardio my off days.
I only have about 12 years to get big and scary. (My oldest daughter is two)
Mountain Hiking / Climbing
- Mount Monadnock
- Mount Washington
Waxed on, waxed off.