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  1. 12-10-2016, 11:21 AM #181
    FUNX650
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    Re: what's the last form of excercise you've done?








    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti
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  2. 12-11-2016, 07:52 PM #182
    VISITOR
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    Re: what's the last form of excercise you've done?

    more swimming today...
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  3. 12-12-2016, 07:29 AM #183
    Dereksdtail
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    Re: what's the last form of excercise you've done?

    Shoulder presses and squats!


    Sent from my iPhone using Autogeekonline mobile app
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  4. 12-18-2016, 12:04 PM #184
    FUNX650
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    Re: what's the last form of excercise you've done?

    "Jazzercizing"



    {Love the challenge; Love the Burn!}


    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti
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  5. 12-18-2016, 07:49 PM #185
    Mrguy57
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    Re: what's the last form of excercise you've done?

    Push ups....all 15 of them.
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  6. 12-18-2016, 08:09 PM #186
    Houdini5150
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    Re: what's the last form of excercise you've done?

    My in laws are in town. We walked to Starbucks down the street and drove out to some Fancy Christmas lights and did more walking.
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  7. 12-26-2016, 05:16 PM #187
    FUNX650
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    Re: what's the last form of excercise you've done?

    Interactive Single-Leg Side Stretches




    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti
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  8. 01-07-2017, 08:30 PM #188
    FUNX650
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    Re: what's the last form of excercise you've done?

    Undulating toe-raises:




    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti
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  9. 01-15-2017, 01:59 PM #189
    FUNX650
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    Re: what's the last form of excercise you've done?

    Worked on strengthening
    the ol' quadratus lumborem.




    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti
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  10. 01-15-2017, 09:52 PM #190
    Mrguy57
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    Re: what's the last form of excercise you've done?

    I washed the wife's car....and then it rained.
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