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  1. 09-24-2016, 06:38 PM #161
    Red Hawk
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    Re: what's the last form of excercise you've done?

    Got out of bed this morning. After all, it is Saturday.
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  2. 10-07-2016, 10:09 PM #162
    FUNX650
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    Re: what's the last form of excercise you've done?






    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti
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  3. 10-08-2016, 07:19 AM #163
    fightnews
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    Re: what's the last form of excercise you've done?

    i go to the gym to lift and hit the heavy bags, i try to go at least twice a week right now but ive been slipping, ill be back to it soon hopefully three times a week
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  4. 10-14-2016, 12:32 PM #164
    FUNX650
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    Re: what's the last form of excercise you've done?

    My version of:
    "Draggin' the Line"








    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti
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  5. 10-14-2016, 09:33 PM #165
    PaulMys
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    Re: what's the last form of excercise you've done?

    Reading Bob's 19,763 posts, and rubbing both temples in a futile attempt to keep it from permeating my brain.
    It is no coincidence that man's best friend cannot talk.
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  6. 11-02-2016, 01:06 PM #166
    ronkh57
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    Re: what's the last form of excercise you've done?

    One sit up getting out of bed.

    Dialed phone to call AG to place order

    Typed a lot

    Nap time
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  7. 11-02-2016, 02:28 PM #167
    parshooter
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    Re: what's the last form of excercise you've done?

    I work in a parts dept, so I'm going up and down stairs, with heavy parts sometimes, and also moving tires around a few times a week. Getting paid to exercise, yahoo.
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  8. 11-02-2016, 05:06 PM #168
    FUNX650
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    Re: what's the last form of excercise you've done?

    Modified abdominal bridge (plank)




    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti
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  9. 11-02-2016, 07:16 PM #169
    PaulMys
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    Re: what's the last form of excercise you've done?

    Quote Originally Posted by FUNX650 View Post
    Modified abdominal bridge (plank)




    Bob

    Nice shorts Bob!!
    It is no coincidence that man's best friend cannot talk.
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  10. 11-02-2016, 08:43 PM #170
    VISITOR
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    Re: what's the last form of excercise you've done?

    took a break from swimming and bombed some hills (estimate 20+ mph) today with the good ole' longboard. legs are sore and tired...
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