Got out of bed this morning. After all, it is Saturday.
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Got out of bed this morning. After all, it is Saturday.
i go to the gym to lift and hit the heavy bags, i try to go at least twice a week right now but ive been slipping, ill be back to it soon hopefully three times a week
My version of:
"Draggin' the Line"
https://media0.giphy.com/media/vYNtXYafKufde/giphy.gif
http://<br /> <a href="http://m.you...LfO738Ok5Y</a>
Bob
Reading Bob's 19,763 posts, and rubbing both temples in a futile attempt to keep it from permeating my brain.
One sit up getting out of bed.
Dialed phone to call AG to place order
Typed a lot
Nap time
I work in a parts dept, so I'm going up and down stairs, with heavy parts sometimes, and also moving tires around a few times a week. Getting paid to exercise, yahoo.
Modified abdominal bridge (plank)
http://www.autogeekonline.net/galler.../IMG_15632.JPG
Bob
took a break from swimming and bombed some hills (estimate 20+ mph) today with the good ole' longboard. legs are sore and tired...