What's the last form of exercise you've done?

[Daviddear30]

Martial arts sparring
Paintball
Woodworking?? It seemed like exercise

[VISITOR]

[chet31]

I play soccer, lift weights, golf, kayak, bike, and walk. I wear a heart-rate monitor at times just for fun. Nothing beats soccer to get the heart-rate up, but detailing my car is a decent work-out. I go out of my way to do it fast and be active. Heart rate is similar to brisk walking. Get a good work-out, and a side benefit is your car looks good afterwards.

[FUNX650]

Bob

[ronkh57]

Bob

I guess I should have stayed in bed........

[rlmccarty2000]

Pokemon hunting. Lol

[ViperGuy21]

9.7mi bike trail ride this morning. That was good fun!

[SANTA3013]

I mowed the grass today after painting the kitchen ceiling. That was exercise for me. I'm nearly 66.

[PaulMys]

After work, took the wife's Jeep doors off, then played tug-o-war with two of my girls (American Pit Bull Terriers). Those dogs take that seriously. Lol

[Dereksdtail]

Deadlifts👍