Re: what's the last form of excercise you've done?
Quote:
Originally Posted by
Real Riders
awesome brotha! i just bought a longboard but haven't got around to breaking it in...
i like james kelly's (loose) style and that's similiar to the way i skate as well...
https://www.youtube.com/watch?v=z8e5t15Pq_w
https://www.youtube.com/watch?v=tywwAd21OgI
Re: what's the last form of excercise you've done?
Did a 15 mile road bike ride. Been mostly riding the mountain bike this year. Need to be more consistent so I can lose some weight and get into better shape.
Re: what's the last form of excercise you've done?
On vacation this week but tons of bike trails here so in the morning we hit it for 3-6 miles then it's 12 oz curl's the rest of the day!
Re: what's the last form of excercise you've done?
I walked into the restaurant for breakfast, I'm sure I will walk to the bathroom sometime today. If it cools down, I'll wash a car.
Re: what's the last form of excercise you've done?
Today...From 1:30-4:00pm:
Putting the pedal to the metal"!!
{Well actually it was:
"putting the pedal to the carbon(CF-resin)
that's sandwiching some balsa-wood."} :)
Bob
Re: what's the last form of excercise you've done?
Back and biceps today!
Sent from my SM-G935V using Tapatalk
Re: what's the last form of excercise you've done?
Quote:
Originally Posted by
ronkh57
I walked into the restaurant for breakfast, I'm sure I will walk to the bathroom sometime today. If it cools down, I'll wash a car.
lol
Re: what's the last form of excercise you've done?
Walked a mile and a half. Biked 6 miles and worked biceps w/ some front and lat raises added in! Good to see folks prioritizing health here as well. Happy sunday to all!
Re: what's the last form of excercise you've done?
swam some more today... :)
Re: what's the last form of excercise you've done?