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  1. #321
    Senior Member LEDetailing's Avatar
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    Re: what's the last form of excercise you've done?

    JKDesign,

    Ballet dancers make everything look so effortless and smooth. I’d struggle lifting my 50 pound son above my shoulder

    I’m guessing the ballet profession has a lot of very meticulous and self-disciplined people. Doesn’t surprise me you are into detailing.

    You’ll have to link some videos of your performances if allowed.

  2. Likes JKDesign liked this post
  3. #322
    Member Finick's Avatar
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    Re: what's the last form of excercise you've done?

    Got in some squats, bench, and barbell rows before leaving for a little get away with some friends a few hours away.

    Slowly but surely getting back to where I used to be!


    Sent from my iPhone using Tapatalk

  4. #323
    Senior Member FUNX650's Avatar
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    Re: what's the last form of excercise you've done?

    Utilized my “Silver Sneakers” privilege
    at the local mall today, and got in
    some much needed anaerobic exercise
    (my version of the suitcase-carry)...





    Hey...those stair-climbers are hard!!


    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti

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  6. #324
    Senior Member LEDetailing's Avatar
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    Re: what's the last form of excercise you've done?

    Random factoid.

    As of 2013 the entire state of Wyoming has only two sets of escalators. Both at banks.

    Bob

  7. #325
    Senior Member FUNX650's Avatar
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    Re: what's the last form of excercise you've done?

    Quote Originally Posted by LEDetailing View Post
    Random factoid.

    As of 2013 the entire state of Wyoming
    has only two sets of escalators.

    Both at banks.

    Bob



    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti

  8. #326
    Senior Member PaulMys's Avatar
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    Re: what's the last form of excercise you've done?

    Quote Originally Posted by FUNX650 View Post



    Bob
    State of Wyoming:

    We resent this, Bob. We are currently adding 2-3 escalators a year to various locations.

    However, since bison make up about 45% of our registered voters, and have difficulty using them, you can understand our frustration.
    It is no coincidence that man's best friend cannot talk.

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  10. #327
    Senior Member FUNX650's Avatar
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    Re: what's the last form of excercise you've done?

    Quote Originally Posted by PaulMys View Post
    State of Wyoming:

    We resent this, Bob. We are currently
    adding 2-3 escalators a year to various
    locations.

    However, since bison make up about
    45% of our registered voters, and have
    difficulty using them, you can understand
    our frustration.
    Excuses! Excuses!

    It’s been rumored that some States
    allow the dead to vote. [Another form
    of being Buffaloed?]

    Why...
    Just think of all the (possibly eligible) long
    departed Bison that were done-in by Buffalo
    Bill himself. And that ain’t no Sitting Bull...


    Bob
    "Be wary of the man who urges an action in which he himself incurs no risk."
    ~Joaquin de Setanti

  11. #328
    Junior Member
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    Re: what's the last form of excercise you've done?

    I have just walked 5 km for daily.But Its too much for me.I want to continue my exercise in daily & make a good health.

  12. #329
    Director of Training Mike Phillips's Avatar
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    Re: what's the last form of excercise you've done?

    Digging this new one this morning.








    Sent from my iPhone using Tapatalk
    Mike Phillips
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    Click on a book to get your own copy.



  13. #330
    Senior Member JKDesign's Avatar
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    Re: what's the last form of excercise you've done?

    Quote Originally Posted by LEDetailing View Post
    JKDesign,

    Ballet dancers make everything look so effortless and smooth. I’d struggle lifting my 50 pound son above my shoulder

    I’m guessing the ballet profession has a lot of very meticulous and self-disciplined people. Doesn’t surprise me you are into detailing.

    You’ll have to link some videos of your performances if allowed.
    Unfortunately I do not have any performance footage. And, I have actually been in the automotive industry longer than I have been dancing!

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