View Full Version : What's the last form of exercise you've done?
AllenK
07-05-2019, 10:11 PM
My wife and I walked our Corgi tonight and yesterday morning. We went and watched fireworks last night so he didn't get to go with us. We did a little walking in a park by a creek near here last night. I woke up too late to walk him this morning. The asphalt might've been too hot already.
I put out some sweat detailing two vehicles today,and changing the PCV valve in my C10.
Mgavin1985
07-05-2019, 10:30 PM
Sounds like you trying to pick up ladies
hmardown
07-06-2019, 07:36 AM
I got to combine two topics into one. This one and what did you do today non-detailing related? I feel like I’m on a roll. Must be time to wash the truck.https://uploads.tapatalk-cdn.com/20190706/b9b16d94cfde5e8a043dd277fa66374c.jpghttps://uploads.tapatalk-cdn.com/20190706/fcc90e3184d55938fb17730264aa2300.jpg
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Mike Phillips
07-06-2019, 08:23 AM
Day 13
220 laps mixed strokes pulling
220 x 50' = 11,000 feet = 2 miles
40 x Freestyle pulling
40 x Chin-up Freestyle pulling
40 x Breaststroke pulling
40 x Backstroke pulling
40 x Hulk Smash pulling
20 x Kicking
This was 7:30am before starting...
https://uploads.tapatalk-cdn.com/20190706/d8c5d47cb23cdb2f93197a0a7a8fa9ef.jpg
:)
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Mike Phillips
07-06-2019, 09:40 AM
I feel like I’m on a roll. Must be time to wash the truck.
https://uploads.tapatalk-cdn.com/20190706/fcc90e3184d55938fb17730264aa2300.jpg
Did you split all the wood and then stack it? Splitting wood is a lot of work, my dad you to order 3 truck loads of unsplit wood, or wood blocks. One truck load was 3 cords. My brother and I would have to split it and then pack it to the back yard and stack it for winter.
Heck of a good workout.
:)
AllenK
07-06-2019, 12:15 PM
Sounds like you trying to pick up ladies
Naw,but pretty girls dig Corgis. Ours has a bad habit of pooping in front of pretty women,though.
hmardown
07-06-2019, 03:37 PM
Did you split all the wood and then stack it? Splitting wood is a lot of work, my dad you to order 3 truck loads of unsplit wood, or wood blocks. One truck load was 3 cords. My brother and I would have to split it and then pack it to the back yard and stack it for winter.
Heck of a good workout.
:)
Yeah, usually I’ll split as much as I can before stacking. Then I’ll let the sun help it air dry before stacking. I’ve been using a wood splitter for the past 15 years. But I started splitting wood with a maul over 35 years before buying the log splitter. It’s getting harder all the time at 70. But I got to say, I really enjoy the whole process. Especially come winter when it’s below freezing and I’m feeding the stove.
hmardown
07-07-2019, 10:09 AM
Day 13
220 laps mixed strokes pulling
220 x 50' = 11,000 feet = 2 miles
40 x Freestyle pulling
40 x Chin-up Freestyle pulling
40 x Breaststroke pulling
40 x Backstroke pulling
40 x Hulk Smash pulling
20 x Kicking
This was 7:30am before starting...
https://uploads.tapatalk-cdn.com/20190706/d8c5d47cb23cdb2f93197a0a7a8fa9ef.jpg
:)
Sent from my iPhone using Tapatalk
Mike that's some pretty impressive numbers. I never got into swimming but always wished I had. that's seems amazing to me 220 laps wow. keep up the good work, you'll appreciate it when you get to be my age.
Carlo
Mike Phillips
07-09-2019, 07:09 AM
Day 16
120 lengths mixed strokes pulling = 1.1 miles
50 x Freestyle
60 x mixed stroke pulling
10 x kicking
https://uploads.tapatalk-cdn.com/20190709/49010c3cc21d3ce7d55eeecdd640277b.jpg
:)
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VISITOR
07-09-2019, 07:01 PM
few laps short of a half mile swim today...
DetailKitty
07-09-2019, 07:43 PM
3.5 mile run this morning before work :xyxthumbs:
PaulMys
07-09-2019, 07:46 PM
3.5 mile run this morning before work :xyxthumbs:
So your back is better, Monica?
I asked in another post a long while ago, but I know you missed it.
DetailKitty
07-09-2019, 07:59 PM
So your back is better, Monica?
I asked in another post a long while ago, but I know you missed it.
Thx for asking! Sorry I missed the last question...
YES! It’s 100% better! I’m staying away from a few things I did at the gym that I think screwed it up to be safe.
PaulMys
07-09-2019, 08:17 PM
Thx for asking! Sorry I missed the last question...
YES! It’s 100% better! I’m staying away from a few things I did at the gym that I think screwed it up to be safe.
Very cool, kid! :)
Mike Phillips
07-10-2019, 07:37 AM
Day 17
Gym workout
4x12 Machine Benchpress
5x12 Lat pull down
5x14 Wide bar rowing
4x12 Shoulder press
5x12 Dumbbell chest press
4x12 Shoulder raise
https://uploads.tapatalk-cdn.com/20190710/15ea19d1fdee0a1289dcc516328abba1.jpg
:)
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