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  1. 08-27-2019, 10:31 AM #691
    dragan75
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    Re: What's the last form of exercise you've done?

    What's the last form of exercise you've done?What's the last form of exercise you've done?

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  3. 08-27-2019, 07:39 PM #692
    PaulMys
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    Re: What's the last form of exercise you've done?

    Good one!
    It is no coincidence that man's best friend cannot talk.
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  4. 08-29-2019, 08:54 AM #693
    DetailKitty
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    Re: What's the last form of exercise you've done?

    Wednesday: Gym day. ARC machine, leg strengthening, sit-ups/core and stretching

    Thursday (this morning): 4 Mile Run
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  5. 09-04-2019, 08:56 AM #694
    DetailKitty
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    Re: What's the last form of exercise you've done?

    Saturday: Long run. 8 Miles.

    Wednesday (this morning): Gym Day- ARC machine, leg strengthening, sit-ups, core, stretching.
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  7. 09-04-2019, 10:06 AM #695
    fly07sti
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by DetailKitty View Post
    Saturday: Long run. 8 Miles.

    Wednesday (this morning): Gym Day- ARC machine, leg strengthening, sit-ups, core, stretching.
    Damn it Monica! You’re making me feel like a slouch.
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  9. 09-04-2019, 10:12 AM #696
    DetailKitty
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by fly07sti View Post
    Damn it Monica! You’re making me feel like a slouch.
    LOL thx?
    I actually skipped 2 workouts since I was tired from my detail job this weekend.
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  10. 09-04-2019, 04:32 PM #697
    VISITOR
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    Re: What's the last form of exercise you've done?

    mowed the lawn and then went to the gym and did a half mile swim. was debating going to the gym (glad i did!) because the heat/humidity mowing the lawn drained me...
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  12. 09-04-2019, 04:49 PM #698
    fly07sti
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by DetailKitty View Post
    LOL thx?
    I actually skipped 2 workouts since I was tired from my detail job this weekend.
    I have been trying to put miles behind me on this new road bike I bought a month ago. I rode 15 miles on Monday then I come here and see you ran 8. Then did weights, abs, etc. I need to step my game up!
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  13. 09-05-2019, 08:56 AM #699
    DetailKitty
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    Re: What's the last form of exercise you've done?

    Half Mileage run this morning (5 miles).
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  15. 09-08-2019, 11:35 AM #700
    Mike Phillips
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    Re: What's the last form of exercise you've done?

    1 mile mixed strokes pulling




    Feels so good to stretch out!





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