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08-10-2019, 08:44 PM
#651
Re: What's the last form of exercise you've done?
Legs today and walked my friends dog 3.7 miles.
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08-11-2019, 10:54 AM
#652
Super Member
Re: What's the last form of exercise you've done?
5 mile run this morning
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08-11-2019, 11:21 AM
#653
Re: What's the last form of exercise you've done?
Lately only form of exercise has been getting out of bed, messed up my knee. BUT, I usually walk a lot.
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08-11-2019, 12:01 PM
#654
Re: What's the last form of exercise you've done?
Washed the car at 7:30am, pretty good core exercise! Went to the gym and worked shoulders and abs, Back is tomorrow.
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08-11-2019, 06:36 PM
#655
Super Member
Re: What's the last form of exercise you've done?
another swim along with the jacuzzi, and steam room...
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08-13-2019, 10:27 AM
#656
Super Member
Re: What's the last form of exercise you've done?
Ran this morning...
This week is the beginning of my 16 week training schedule for my marathon in December
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08-13-2019, 03:20 PM
#657
Super Member
Re: What's the last form of exercise you've done?
jacuzzi, swim, steam room. had to wait an hour as there was aqua aerobics class and i had gotten there right when it started almost didn't swim because i was getting too relaxed waiting...
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08-13-2019, 03:32 PM
#658
Super Member
Re: What's the last form of exercise you've done?
Originally Posted by
DetailKitty
Ran this morning...
This week is the beginning of my
16 week training schedule for my marathon in December
gotta hand it to you. i use to run but it's too hard on my joints and i could run maybe two miles before having to stop/walk and start again. don't know how some (like yourself) can run miles and miles continuously. swimming on the other hand, i can do laps upon laps. best of luck to you in the marathon!
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08-13-2019, 03:43 PM
#659
Super Member
Re: What's the last form of exercise you've done?
Originally Posted by
VISITOR
gotta hand it to you. i use to run but it's too hard on my joints and i could run maybe two miles before having to stop/walk and start again. don't know how some (like yourself) can run miles and miles continuously. swimming on the other hand, i can do laps upon laps. best of luck to you in the marathon!
Thx! I used to be a swimmer so the transition has been easy in some ways (I have the lung capacity to go for days) but difficult in others (like getting used to the high impact).
I made sure to book a hotel that has a giant jacuzzi with bar service for after the marathon
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08-13-2019, 07:04 PM
#660
Re: What's the last form of exercise you've done?
1 mile mixed strokes pulling
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