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  1. #551
    Mike Phillips
    Guest

    What's the last form of exercise you've done?

    Day 6

    130 laps mixed strokes

    Measured the length of the pool this morning - 50’

    106 lengths = 1 mile




    Need meat...




    Sent from my iPhone using Tapatalk

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  3. #552
    Mike Phillips
    Guest

    Re: What's the last form of exercise you've done?

    Day 7

    230 lengths - mixed strokes all with hand paddles
    1 length = 50 feet

    230 x 50 = 11,500 feet

    11,5000 feet = 2.2 miles


    This is the face of a hand paddle




    Best workout this week.





    Sent from my iPhone using Tapatalk

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  5. #553
    Mike Phillips
    Guest

    Re: What's the last form of exercise you've done?

    Day 8

    230 lengths - mixed strokes all with hand paddles

    1 length = 50 feet

    230 x 50 = 11,500 feet

    11,5000 feet = 2.2 miles

    Took 90 minutes.







    Sent from my iPhone using Tapatalk

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  7. #554
    Super Member SANTA3013's Avatar
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    Re: What's the last form of exercise you've done?

    Got up early and mowed the grass. Then finished cleaning and conditioning the leather seats in the wife's van. My Pedometer app says I got in over 14,000 steps which is equivalent to 5.3 miles.


    2008 Toyota Tacoma 410,000 miles and still going strong.

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  9. #555
    Super Member PaulMys's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by MX5HIGH View Post
    Got up early and mowed the grass. Then finished cleaning and conditioning the leather seats in the wife's van. My Pedometer app says I got in over 14,000 steps which is equivalent to 5.3 miles.


    May I inquire about the wrench on the bottom of the mower?
    It is no coincidence that man's best friend cannot talk.

  10. #556
    Super Member SANTA3013's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by PaulMys View Post
    May I inquire about the wrench on the bottom of the mower?
    Redneck striping kit. I just zip tied an old wrench to the rear grass guard and it enhances the stripes in the yard.
    2008 Toyota Tacoma 410,000 miles and still going strong.

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  12. #557
    Super Member DetailKitty's Avatar
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    Re: What's the last form of exercise you've done?

    Got up early and ran 4 miles before work... going up to 90 today so wanted to get done early!
    2022 Jeep Gladiator Rubicon • 2021 Ford Ranger Lariat •2016 Alfa Romeo 4C Spider • 2006 Buell Lightning-Bolt • 2004 Jeep Wrangler Rubicon

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  14. #558
    Mike Phillips
    Guest

    Re: What's the last form of exercise you've done?

    Quote Originally Posted by MX5HIGH View Post

    Redneck striping kit.

    I just zip tied an old wrench to the rear grass guard and it enhances the stripes in the yard.
    That’s funny!




    Sent from my iPhone using Tapatalk

  15. #559
    Mike Phillips
    Guest

    Re: What's the last form of exercise you've done?

    Day 9

    Was only able to get in a half mile this morning and then the Pool Guy shows up.

    Pool is closed the rest of the day for some grout repair.

    The Masters Swim Team has invited me to workout with them early mornings 5:00am to 6:30am.

    Found this bug in the pool this morning- glad I check the pool before I get in.









    Sent from my iPhone using Tapatalk

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  17. #560
    Super Member PaulMys's Avatar
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    Re: What's the last form of exercise you've done?

    Quote Originally Posted by MX5HIGH View Post
    Redneck striping kit. I just zip tied an old wrench to the rear grass guard and it enhances the stripes in the yard.
    LOVE it!!
    It is no coincidence that man's best friend cannot talk.

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