What are you eating?

[Robbo]

None of the fun stuff. Haha.

I’ve been following pretty close to “Whole30” diet since Oct 15th. So no grains, dairy, or any sugars or sweeteners. Can’t have most oils either so mostly:

Meats
Veggies
A little Fruit
Nuts
Eggs
Olive Oil
Lard
Ghee (sometimes I have a little butter w my eggs)

Tonight, I was slacking on my grocery shopping so I had:

3 eggs, cooked in 3/4 tsp butter
1 chicken sausage
1/2 avocado
1/2 Apple w Almond Butter

Started eating this way Oct 15th at 223lbs. Weighed in at 184lbs this morning.

Since everyone is posting pics, this isn’t tonight, but is representative of a normal night serving:



Omelet with leftover sweet potatoes, asparagus & whatever meat we had in the fridge... I don’t always do breakfast for dinner haha...it’s just a common “oh crap I don’t have anything prepared” quickie meal.

Rob


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[tofuproductions]

Sent from my iPhone using TapaTalk.
LS 460 “Burnt Toast”
S2000 “Banana Boat”
600RR “Orange Chicken”

[ronkh57]

[ronkh57]

[ronkh57]

[DetailKitty]

How did you eat all that in one day?????

[ronkh57]

How did you eat all that in one day?????

Dr. told me to gain weight.....

Doing what I was told.

[DetailKitty]

Dr. told me to gain weight.....

Doing what I was told.

Gotta admit- your food always looks awesome!

[ronkh57]

Thank you

[PaulMys]

Never fails. Log onto AGO, Go into Off-Topic, See Ron's posts in What Are You Eating?, Get hungry and go to kitchen...........